Blueberry -Coconut -Macadamia Muffins
The one -two punch of coconut and macadamia nuts in this luxurious muffins will make you think you're having your morning coffee in Hawaii .Drizzle with honey for an added touch of sweetness .They are worth every twisted tongue and exhaustible explanation because they are fragrant , tropical and fabulous . Sweet , delicious and flavorful macadamia nut is one of the popular edible nuts packed with notable health - benefiting nutrients . -Macadamia nuts have sweet taste and are rich source of energy .100 g of nuts provide about 718 calorie / 100 g , which is one of the highest calorific values among nuts . -These nuts are packed with numerous health -benefiting nutrients , minerals , antioxidants and vitamins that are essential for optimum health and wellness . - 100 g of macadamia provides 8.6 g or 23% of daily -recommended levels of dietary fiber .Additionally , they are a very good source of phytosterols . However , the nuts carry no cholesterol . -Since macadamia is fr...