Simple Marinated Veggie Tofu
Tofu is an excellent source of protein and it can be incorperated into a myriad of different recipes from enchiladas and un-meat loaves , to breakfast hash and lunch wraps .Silken tofu is easy to blend into dressings , sauces and smoothies , while firm tofu can be used as mock meat . The color and taste of tofu is pretty bland right out of the package , it doesn't take much to spruce things up enough for incorporation into a tasty and satisfying meal . A little salt ,pepper and soy sauce rubbed into tofu before baking or frying it makes for a great stir fry meal . Try this simple Marinated Veggie Tofu with Noodles .Veggie and tofu Stir Fry gives you that delicious seared . Slightly smoky taste that you enjoy in a good Chinese restaurant but are the results from your own wok . Ingredients Serves 3 Marinade 175 g chilled tofu , cut into 1.5 cm cubes 3 tbsp soy sau...