Roast Chicken Salad with Orange dressing
Have you had your salad today ? Eating salad almost everyday may be one of the most healthy eating habits you can adopt - and one of the simplest , experts say . When on a picnic with family , it can be tempting to just reach for the chips and dessert , but its important to fill your self up with nutrients as well . Try this healthy roast chicken salad ... Ingredients Serves 4 250g/ 9 oz young spinach leaves handful of fresh parsley leaves 1/2 cucumber , thinly sliced 90 g / 3 oz walnuts, toasted and chopped 350g / 12 oz boneless lean roast chicken , thinly sliced 2 red apples 1 tbsp lemon juice fresh flat - leaf parsley sprigs , to garnish orange wedges , to serve orange dressing 2 tbsp extra -virgin olive oil juice of 1 orange finely grated rind of 1/2 orange 1 tbsp sour cream Method 1 . Wash and drain the spinach ...