Thai Chicken Salad
I love salads for lunch , but in order to actually fill me up and not have me rummaging through the pantry an hour later , it has to be a good , filling salad. There's where all of this comes in . If you keep some fresh veggies on hand , this only takes a few moments to whip up and it tastes like a fancy , gourmet restaurant salad -without the fancy gourmet restaurant calories .This little bowl packs a punch with a whopping 40 grams of protein and at under 400 calories , it fits in perfectly to a healthy diet . I ngredients Serves 4 vegetable oil spray 115 skinless chicken breast , cut length ways ,horizontally dressing 1 tbsp lemon grass ,shredded 1 small green chilly, chopped 3 tbsp lime juice 1 cm fresh ginger 11/2 tsp sugar 2 tbsp orange juice 3 fl oz water 11/2 tsp cornflour salad 25 g rice vermicelli 50 g peppers, deseeded 50 g carrots 50 g courgette 50 g mangetout 50 g baby corn 50 g broccoli florets 50 g pak choi 4 tbsp roughl...